Jamaican Jerk Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.8
- Total Fat: 4.7 g
- Cholesterol: 85.1 mg
- Sodium: 350.1 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.6 g
- Protein: 31.2 g
View full nutritional breakdown of Jamaican Jerk Chicken calories by ingredient
Introduction
This is a dish that can be eaten at any time and on any occasion. Chicken wings, drumsticks, or breast can be used. You can make it as spicy as you want by the amount of jerk season you add to your recipe. This is a dish that can be eaten at any time and on any occasion. Chicken wings, drumsticks, or breast can be used. You can make it as spicy as you want by the amount of jerk season you add to your recipe.Number of Servings: 8
Ingredients
-
One whole chicken
One medium onion
Two to Three stalks scallion
Two large cloves garlic
One tsp. black pepper
Salt to taste
Two teaspoon Walkerswood Jerk Season (more can be added to make it spicier)
Directions
Cut chicken into pieces and wash. Add diced onion, garlic, scallion, salt, lack pepper and jerk season to chicken and use hand to marinate chicken. Cover and refrigerate. Marinating for a couple hours or overnight gives it a really good flavor. Turn oven on to 350 degree. Place chicken pieces in baking pan and placed into oven for two hours or until chicken is done.
Makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAULINE1123.
Makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAULINE1123.