blackbean/corn/lime/cilantro salad (corrected caloric values)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.3 g

View full nutritional breakdown of blackbean/corn/lime/cilantro salad (corrected caloric values) calories by ingredient


Introduction

other fresh herbs can be added in. Maybe some finely chopped fennel root or celery. Serrano peppers? For a more complete protein, maybe serve over cooked, cold quinoa. other fresh herbs can be added in. Maybe some finely chopped fennel root or celery. Serrano peppers? For a more complete protein, maybe serve over cooked, cold quinoa.
Number of Servings: 6

Ingredients

    black beans, corn, cilantro, green onion, lime (see note for other optional items)

Directions

mix all ingredients. eat immediately or even better after a few hours.Makes 6, 5 oz servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CHANCELVEN.