Skinny Pumpkin Spice Crepes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.3
  • Total Fat: 2.6 g
  • Cholesterol: 87.2 mg
  • Sodium: 56.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Skinny Pumpkin Spice Crepes calories by ingredient


Introduction

This is from the website skinny recipes. The cool whip is optional but for everyone here it's a must. I didn't include the pumpkin butter because we don't eat it here. This is from the website skinny recipes. The cool whip is optional but for everyone here it's a must. I didn't include the pumpkin butter because we don't eat it here.
Number of Servings: 12

Ingredients



    * 1 Egg White, 2 serving (remove)
    * Egg, fresh, 1 cup (4.86 large eggs) (remove)
    * *Canola Oil, 1 1tsp (remove)
    * Milk, nonfat, 1.5 cup (remove)
    * *Pumpkin Pie spice, 1 tsp (remove)
    * Reddi Wip Fat Free Whipped Topping, 100 grams (remove)
    * *Flour, white, 1 cup (remove)
    * Cinnamon, ground, 1 tsp (remove)

Directions

This does make 12 crepes. You may make smaller ones if you like. Blend ingredients until smooth, pour a bit of the mixture into a medium heated pan and swirl to edges of the pan, flip over until each side is a golden colour.

Number of Servings: 12

Recipe submitted by SparkPeople user JGLOBE8.