Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 87.2 mg |
| Sodium | 56.4 mg |
| Potassium | 96.5 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 5.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 5.7 % |
| Vitamin E | 1.5 % |
| Calcium | 6.1 % |
| Copper | 1.2 % |
| Folate | 7.9 % |
| Iron | 4.9 % |
| Magnesium | 2.1 % |
| Manganese | 6.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 14.5 % |
| Selenium | 15.1 % |
| Thiamin | 7.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Pumpkin Spice Crepes
View the full Skinny Pumpkin Spice Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Pumpkin Spice Crepes
36 calories of Flour, white, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Reddi Wip Fat Free Whipped Topping, (8.33 grams)
3 calories of Canola Oil, (0.08 1tsp)
3 calories of 1 Egg White, (0.17 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
Calories per serving of Skinny Pumpkin Spice Crepes
36 calories of Flour, white, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Reddi Wip Fat Free Whipped Topping, (8.33 grams)
3 calories of Canola Oil, (0.08 1tsp)
3 calories of 1 Egg White, (0.17 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
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