White Vegetable Sauce for pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.2 g

View full nutritional breakdown of White Vegetable Sauce for pasta calories by ingredient
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Low cal, low fat alternative to meat sauce Low cal, low fat alternative to meat sauce
Number of Servings: 3


    Chicken Broth Campbell 25% less sodium, 1 cup
    Mushrooms, fresh, 113 grams (4oz)
    Carrots, raw, 1 cup, grated
    Carnation Evaporated Skim milk, 1/2 cup
    White Wine, 1 fl oz
    Cornstarch, 1 1/2 tbsp
    Salt, 1 dash
    Pepper, black, 1 dash


Brig broth to boil, add mushrooms & carrots, cook until mushrooms are tender. Add milk. In a small dish combine wine and cornstarch stir until smooth. Add to vegetable mixture continue cooking and stiring until thick and bubbly.

Serve over hot noodles.

Makes 3 serving. 1 cup each

Number of Servings: 3

Recipe submitted by SparkPeople user MARIE4POCHE003.

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