Pasta Pomodoro with Tilapia

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 4.6 g
  • Cholesterol: 57.1 mg
  • Sodium: 221.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 33.8 g

View full nutritional breakdown of Pasta Pomodoro with Tilapia calories by ingredient



Number of Servings: 1

Ingredients

    1 serving cooking spray
    3 tsp Garlic
    1 oz. Chicken Broth
    5 T Basil
    5 oz. Tilapia
    3 oz. Whole wheat Pasta
    1 Cup Tomato concasse

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CBANDCP.

TAGS:  Fish | Dinner | Fish Dinner |