Gym Jones Health Shake
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 145.9
- Total Fat: 1.7 g
- Cholesterol: 2.0 mg
- Sodium: 32.1 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 4.0 g
- Protein: 17.6 g
View full nutritional breakdown of Gym Jones Health Shake calories by ingredient
Number of Servings: 5
Ingredients
-
2 cups of kale, 1 cup of spinach, i pear, i banana, 3 oz of mixed berries, 6 oz of oj with less sugar, pro complete 40 2 servings, 12 oz of water
Directions
blend all ingredients- makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DLIN7271.
Number of Servings: 5
Recipe submitted by SparkPeople user DLIN7271.