Vegetable Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 17.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,419.6 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Vegetable Tortilla Soup calories by ingredient


Introduction

Make this as mild or as spicy as you wish. Make this as mild or as spicy as you wish.
Number of Servings: 4

Ingredients

    * 1 tsp. olive oil
    * 1 onion chopped
    * 1 small tomato, chopped
    * 1/4 cup chopped green pepper
    * 1/4 cup chopped red pepper
    * 1 tsp lime juice
    * 4 cups chicken broth (or vegetable)
    * 1/2 tsp salt
    * Dash pepper
    * Dash hot pepper sauce
    * 1 ripe avocado, chopped
    * 4 oz. tortilla chips

Directions

In a large saucepan, heat the oil over medium heat. Add the onions and cook for about 5 minutes, stirring frequently. Add the tomato and peppers. Cook for about 2 minutes until the vegetables are softened. Add the lime juice, broth, salt, pepper and hot pepper sauce. Cook until fully heated throughout.

Pour soup into 4 individual bowls and top with chopped avocados, tortilla chips, and shredded cheese, as desired.

Number of Servings: 4

Recipe submitted by SparkPeople user MDEAL72.