Vegetable Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 17.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,419.6 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Vegetable Tortilla Soup calories by ingredient
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Make this as mild or as spicy as you wish. Make this as mild or as spicy as you wish.
Number of Servings: 4


    * 1 tsp. olive oil
    * 1 onion chopped
    * 1 small tomato, chopped
    * 1/4 cup chopped green pepper
    * 1/4 cup chopped red pepper
    * 1 tsp lime juice
    * 4 cups chicken broth (or vegetable)
    * 1/2 tsp salt
    * Dash pepper
    * Dash hot pepper sauce
    * 1 ripe avocado, chopped
    * 4 oz. tortilla chips


In a large saucepan, heat the oil over medium heat. Add the onions and cook for about 5 minutes, stirring frequently. Add the tomato and peppers. Cook for about 2 minutes until the vegetables are softened. Add the lime juice, broth, salt, pepper and hot pepper sauce. Cook until fully heated throughout.

Pour soup into 4 individual bowls and top with chopped avocados, tortilla chips, and shredded cheese, as desired.

Number of Servings: 4

Recipe submitted by SparkPeople user MDEAL72.

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