Lentil Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.0
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 65.3 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 10.8 g
- Protein: 14.6 g
View full nutritional breakdown of Lentil Curry calories by ingredient
Number of Servings: 4
Ingredients
* Lentils, dried (1/2 Cup), 200 gram(s)
* Onions, raw, 1 large
* Garlic, 2 clove
* Red Ripe Tomatoes, 2 large whole
* Water, tap, 3 cup
* Mixed Vegetables, frozen, .25 package
* Curry Powder
* Salt, 1 dash
Directions
1. Fry onion & garlic in oil
2. add lentils, then add water
3. add all other ingredients
4. cook till lentils soft
serve with rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LSCKC1969.
2. add lentils, then add water
3. add all other ingredients
4. cook till lentils soft
serve with rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LSCKC1969.
Member Ratings For This Recipe
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RDCAGAIN10
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DIANES356