Apple-Cran Chicken Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 2.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,405.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 27.4 g

View full nutritional breakdown of Apple-Cran Chicken Salad calories by ingredient


Introduction

Awesome in a pita, wrap or baguette...Enjoy! Awesome in a pita, wrap or baguette...Enjoy!
Number of Servings: 2

Ingredients

    1 Chicken Breast, no skin, 1 breast, bone and skin removed
    1Granny smith apple - medium in size
    1/4 c Cranberries, dried, sweetened (craisins)
    2 Tbsp. Kraft Low Calorie Ranch Dressing
    1 Tsp. Salt (optional)
    1 Tsp. pepper

Directions

Recipe makes 2 cups.
Cook chicken until done.
chop chicken and apples into bite sized pieces or smaller if desired
Mix ranch dressing, chopped chicken, apples and cranberries in a large bowl.
Add salt and pepper. Mix once more.
Spread on pita, wrap or baguette for a hardy and delicious lunch option.
*P.S. Super low calorie!

Number of Servings: 2

Recipe submitted by SparkPeople user LBUR5859.