Turkey & Vegetable Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 305.2
- Total Fat: 13.7 g
- Cholesterol: 133.3 mg
- Sodium: 1,338.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.8 g
- Protein: 38.3 g
View full nutritional breakdown of Turkey & Vegetable Meatloaf calories by ingredient
Number of Servings: 6
Ingredients
-
*Turkey, Ground turkey, 93% lean, 40 oz
Shredded Raw Carrots (3 oz), 4.2 oz
Spinach, fresh, 2.5 cup
Salt, 1 tbsp
*Onion powder, 3 tbsp
Pepper, black, .5 tbsp
Garlic, 2 tsp
Basil, 1 tbsp
Parsley, dried, 1 tbsp
Red Ripe Tomatoes, 2 large whole (3" dia)
Directions
Chop tomoatoes and spinach. Mix all ingredients into meat. Place mixture in oven-safe dish. Bake at 350 degrees for 1 - 1 1/2 hours or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user RLRICHARD.
Number of Servings: 6
Recipe submitted by SparkPeople user RLRICHARD.