Banana Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 1.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 205.1 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 20.0 g

View full nutritional breakdown of Banana Strawberry Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    Non-fat milk - 1 cup
    Dannon Light & Fit Nonfat Vanilla Yogurt
    EAS 100% Whey Protein Powder
    Strawberries - 1 cup
    Banana - 1/2
    Quaker Oatmeal plain - 1/4 cup

Directions

Fill blender half way with ice. Add milk and yogurt and blend. Add the rest of the ingredients. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user NWACKER.

TAGS:  Snacks | Snack | Snacks Snack |