Forgiving Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 326.1
- Total Fat: 18.9 g
- Cholesterol: 124.5 mg
- Sodium: 292.9 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.8 g
- Protein: 16.1 g
View full nutritional breakdown of Forgiving Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
1/3 c. almonds, coarsely chopped
1 c. flour
1/2 c. whole wheat flour
1 Tblsp. sugar
1/2 tsp. salt
1 1/2 tblsp. cold butter
2-3 tblsp. olive oil
6-7 tblsp. ice water
1 c. chopped cooked chicken (optional)
1 c. shredded cheese
1/2 c. light cream
1 1/2 c. milk
Directions
Preheat oven to 375 F
Blend almonds, butter, and flours in a blender or food processor; pour into a bowl and mix in sugar and salt; add olive oil and blend until incorporated. Add water one tblsp. at a time until a dough forms. Roll between two pieces of wax paper until you have a disc to fit a 9-inch pie pan. Fit crust into pan and place in fridge until ready to use.
Whisk together milk and eggs, add 1/2 tsp. salt and 1/4 tsp. of pepper. Remove crust from fridge; scatter cheese on the bottom, top with chicken, if desired, pour in egg/milk mixture and bake for 45 minutes to 1 hour until set.
Number of Servings: 8
Recipe submitted by SparkPeople user LESSTHANZERO.
Blend almonds, butter, and flours in a blender or food processor; pour into a bowl and mix in sugar and salt; add olive oil and blend until incorporated. Add water one tblsp. at a time until a dough forms. Roll between two pieces of wax paper until you have a disc to fit a 9-inch pie pan. Fit crust into pan and place in fridge until ready to use.
Whisk together milk and eggs, add 1/2 tsp. salt and 1/4 tsp. of pepper. Remove crust from fridge; scatter cheese on the bottom, top with chicken, if desired, pour in egg/milk mixture and bake for 45 minutes to 1 hour until set.
Number of Servings: 8
Recipe submitted by SparkPeople user LESSTHANZERO.