Eleni's Pinto Bean Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.8 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Eleni's Pinto Bean Dip calories by ingredient


Introduction

A new spin on hummus. A new spin on hummus.
Number of Servings: 8

Ingredients

    Beans, pinto, 2 cup (remove)
    *Tahini, 2 tbsp (remove)
    Scallions, raw, 0.50 cup, chopped (remove)
    Garlic, 3 cloves (remove)
    Olive Oil, 1 tbsp (remove)
    *Lemon Juice, 1 fl oz (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)

Directions

1) Add all of the ingredients in a food processor and puree until smooth and creamy.
2) For a hint of spice, add a small hot green pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user NENI24.