Healthy Pumpkin Butter
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 92.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 10.5 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.1 g
- Protein: 0.8 g
View full nutritional breakdown of Healthy Pumpkin Butter calories by ingredient
Introduction
adapted from Skinnytaste.com adapted from Skinnytaste.comNumber of Servings: 7
Ingredients
-
1 15oz can pumpkin
1 tsp vanilla extract
1/2 cup packed brown sugar
3-4oz apple juice or cider
3/4 tsp cinnamon
1 tsp pumpkin pie spice
Directions
1) Combine all ingredients in a saucepan
2) Bring to a boil (stir often)
3) Let simmer for 30 minutes, until desired texture is acheived
(stir often)
Number of Servings: 7
Recipe submitted by SparkPeople user ADORABLEKITTENZ.
2) Bring to a boil (stir often)
3) Let simmer for 30 minutes, until desired texture is acheived
(stir often)
Number of Servings: 7
Recipe submitted by SparkPeople user ADORABLEKITTENZ.