Bear-B-Q Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Bear-B-Q Sauce calories by ingredient
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My husband's (bear) own recipe My husband's (bear) own recipe
Number of Servings: 8


    2 T brown sugar
    1/4 c. worcestershire sauce
    1/2 c. ketchup
    1 T mustard
    1/4 tsp garlic powder
    1/8 tsp Crushed red peppers
    1 T Altern or Splenda sweetener


Mix all ingredients together. Brush on meat several times as it grills outside on the fire.

Number of Servings: 8

Recipe submitted by SparkPeople user RELOUDEN.

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