Bear-B-Q Sauce

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Bear-B-Q Sauce calories by ingredient
Report Inappropriate Recipe

Submitted by:


My husband's (bear) own recipe My husband's (bear) own recipe
Number of Servings: 8


    2 T brown sugar
    1/4 c. worcestershire sauce
    1/2 c. ketchup
    1 T mustard
    1/4 tsp garlic powder
    1/8 tsp Crushed red peppers
    1 T Altern or Splenda sweetener


Mix all ingredients together. Brush on meat several times as it grills outside on the fire.

Number of Servings: 8

Recipe submitted by SparkPeople user RELOUDEN.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.