~Indygirl's Basic Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 770.7 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.6 g

View full nutritional breakdown of ~Indygirl's Basic Vegetable Soup calories by ingredient
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Number of Servings: 9


    Vegetable Juice Cocktail (V8), 64 fl oz
    Carrots, raw, 2 cup, chopped
    Celery, raw, 2 cup, diced
    Cabbage, fresh, .5 head, medium
    Yellow Sweet Corn, Canned, 1 can
    Beef bouillon, 3 cube
    Seasonings to taste, 1 serving
    Onions, raw, 1 medium (2-1/2" dia)
    2 large potatoes
    Water, tap, 2 cup (8 fl oz)


Makes 9 (2 cup) servings
Chop all ingredients and add to Crock Pot or slow cooker. Cook to desired texture. I usually cook it around 6-8 hours.

Usually I add lean round steak and measure the meat portion separately, even though I cook it in the soup.

Other Veggies can be added for different flavors, texture and nutrients.

Barley adds whole grain yumminess and a "comfort food" touch.

Number of Servings: 9

Recipe submitted by SparkPeople user ~INDYGIRL.

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