Oatmeal Deluxe
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 50.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 36.0 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.2 g
- Protein: 1.8 g
View full nutritional breakdown of Oatmeal Deluxe calories by ingredient
Introduction
Best Oatmeal Ever! Best Oatmeal Ever!Number of Servings: 2
Ingredients
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Raw Oats - 2/3 cup
2 cups water
1/8 tsp. salt
1 small ripe banana cut up
1/4 cup walnut crumbs
1/4 tsp. cinnamon
1 teaspoon ground flax seeds
Directions
Add all ingredients except the flax as the oatmeal cooks
cook for approximately 8 minutes
Add flax and small amount of milk
add brown sugar (optional)
Number of Servings: 2
Recipe submitted by SparkPeople user SUZIQUE8.
cook for approximately 8 minutes
Add flax and small amount of milk
add brown sugar (optional)
Number of Servings: 2
Recipe submitted by SparkPeople user SUZIQUE8.
Member Ratings For This Recipe
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DR-MAHA
-
GEMINISUE
-
HONEYMEAL