Hamburger Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 294.0
  • Total Fat: 16.1 g
  • Cholesterol: 60.2 mg
  • Sodium: 1,172.2 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Hamburger Soup calories by ingredient



Number of Servings: 8

Ingredients

    Ground beef, extra lean, 24 oz (remove)
    *Becel Omega 3 Margarine, 2 tsp (remove)
    Chicken Broth, 2 can (10.75 oz) (remove)
    Barley, pearled, raw, .5 cup (remove)
    Celery, raw, 3 stalk, small (5" long) (remove)
    Carrots, raw, 3 medium (remove)
    Stewed Tomatoes, 3 cup (remove)
    Onions, raw, .25 cup, chopped (remove)
    Salt, 2 tsp (remove)
    Pepper, black, 1 tbsp
    Cumin, 1 tbsp

Directions

Brown 2 packages of ground beef in margarine and onions. Once the meat is caramelized add 2 cans chicken broth, ½ cup of barley, 3 stalks of chopped celery, 3 chopped carrots, 2 big cans of stewed tomatoes, salt, pepper and cumin powder to taste. Bring to a boil and simmer for 45minutes.


Number of Servings: 8

Recipe submitted by SparkPeople user SHERRYMOORE.