Roasted Chicken with Orange Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.9
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 225.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.8 g

View full nutritional breakdown of Roasted Chicken with Orange Sauce calories by ingredient
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Robin Miller Recipe tweaked Robin Miller Recipe tweaked
Number of Servings: 4


    4 (5-ounce) skinless chicken breast halves
    salt and pepper
    1/2 cup sugar free orange marmalade
    1/2 TB reduced sodium soy sauce


Preheat oven to 400 degrees
Coat roasting pan with cooking spray

Season chicken with salt and pepper. Place in pan.

In small bowl, combine orange spread and soy sauce. Pour over chicken

Roast 35 minutes until chicken is cooked

Number of Servings: 4

Recipe submitted by SparkPeople user KSCLOPEZ.

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