Smokey Joe's beef n beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 334.5
- Total Fat: 17.2 g
- Cholesterol: 60.3 mg
- Sodium: 515.6 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.7 g
- Protein: 18.3 g
View full nutritional breakdown of Smokey Joe's beef n beans calories by ingredient
Number of Servings: 6
Ingredients
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Brown 500g lean minced beef with 3 onions, chopped and 4 medium carrots, finely chopped. Add a tin of drained cannellini beans, kidney beans, two tins of chopped tomatoes and a little water. Bring to the boil, stir and simmer. Add 1 tsp each of garlic granules, paprika and smoked paprika and 1 stock cube. Season to taste and simmer until carrot is softened.
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user LOUEYLES.
