Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.5
Total Fat 17.2 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.3 g
Cholesterol 60.3 mg
Sodium 515.6 mg
Potassium 758.5 mg
Total Carbohydrate 18.7 g
Dietary Fiber 5.7 g
Sugars 5.3 g
Protein 18.3 g
Vitamin A 104.8 %
Vitamin B-12 31.4 %
Vitamin B-6 22.1 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 8.0 %
Copper 12.6 %
Folate 13.1 %
Iron 19.5 %
Magnesium 12.4 %
Manganese 16.1 %
Niacin 26.5 %
Pantothenic Acid 7.4 %
Phosphorus 20.0 %
Riboflavin 18.0 %
Selenium 19.5 %
Thiamin 12.4 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Joe's beef n beans

View the full Smokey Joe's beef n beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Joe's beef n beans

212 calories of Ground beef, lean, (2.83 oz)

34 calories of Beans, red kidney, (40 grams)

33 calories of cannellini beans, (39.17 gram(s))

23 calories of Canned Tomatoes, (133.33 grams)

17 calories of Carrots, raw, (0.67 medium)

13 calories of Onions, raw, (0.50 small)

2 calories of Chicken bouillon, (0.17 cube)

1 calories of Paprika, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.