Chicken Tikka Masala with peppers, onions, mushrooms

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 9.5 g
  • Cholesterol: 58.0 mg
  • Sodium: 394.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.2 g

View full nutritional breakdown of Chicken Tikka Masala with peppers, onions, mushrooms calories by ingredient



Number of Servings: 5

Ingredients

    Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
    Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
    Yellow Peppers (bell peppers), .75 pepper, large (3-3/4" long, 3" dia) (remove)
    Onions, raw, .5 large (remove)
    PC tikka Masala Simmer Sauce, 400mL (remove)
    2 tbsp oil

Directions

Serve with 1/2 cup brown rice

Number of Servings: 5

Recipe submitted by SparkPeople user TRACKING_GENIE.