Chili - Supreme with Carrots/Celery/Onion/Maverick

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 9.1 g
  • Cholesterol: 43.3 mg
  • Sodium: 672.2 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 11.6 g
  • Protein: 25.9 g

View full nutritional breakdown of Chili - Supreme with Carrots/Celery/Onion/Maverick calories by ingredient


Introduction

This is a chili with lots of veggies and beans for high protein. This is a chili with lots of veggies and beans for high protein.
Number of Servings: 6

Ingredients

    * *Goya Black Beans, 1 can
    * *Goya Dark Red Kidney Beans, 1 can
    * Carrots, raw, 1 cup, chopped
    * Celery, raw, 2 cup, diced
    * Onions, raw, 1 cup, chopped
    * *Hunt's Tomato Sauce, no salt added, 1.5 cup
    * *Maverick 91/9 Organic Ground Beef, 16 oz
    * Peppers, sweet, red, raw, sliced, 0.5 cup
    Salt
    Chili Mix Seasoning

Directions

Saute the vegetables in olive oil. Brown the beef in a separate pan. Add vegetables to beef. Add tomato sauce and Chili mix. Add salt. Simmer for 20 minutes. Add beans, simmer another 10 minutes. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LIZARDN2CATS.