Curried tomato & mushrooms

Curried tomato & mushrooms
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,189.9 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.7 g

View full nutritional breakdown of Curried tomato & mushrooms calories by ingredient


Introduction

curry flavoured tomato & mushroom mix. Designed for volumed to feel me up. curry flavoured tomato & mushroom mix. Designed for volumed to feel me up.
Number of Servings: 2

Ingredients

    1 medium brown onion
    2 cloves garlic
    300g mushrooms (button), quartered
    3 medium tomatoes, roughly diced
    2-3 teaspoons curry powder (to taste)
    1-2 teaspoons ground ginger (to taste)
    1-2 teaspoons lemon juice (optional)
    salt & pepper to taste

Directions

Place a little water in pan over high heat. Add onion & garlic and cook until translucent. Add mushrooms and cover pan for 2-3 minutes. Stir. Add tomatoes & spices. Cook for further 2-3 minutes stirring occasionally. At this point the tomato will start to break down. Cook on stove to desired texture. Add salt & pepper to taste.
Makes about 2 3/4 cups.

Number of Servings: 2

Recipe submitted by SparkPeople user LLLOVELIES.