chocolate pancakes w/cream cheese and strawberries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.6
  • Total Fat: 14.2 g
  • Cholesterol: 16.6 mg
  • Sodium: 171.4 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 11.8 g
  • Protein: 20.6 g

View full nutritional breakdown of chocolate pancakes w/cream cheese and strawberries calories by ingredient



Number of Servings: 1

Ingredients

    1/4 cup egg substitute
    1/2 cup chocolate soy milk
    1/2 cup whole wheat flour
    1/2 tsp oil
    13 stawberries
    1 tbsp. cream cheese

Directions

mix all ingredients except strawberries and cream cheese
cook on skillet until top bubbles then flip
put strawberries and cream cheese on top
eat
makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user 4ME3GIRLS.