meatballs and sauce

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 443.1
  • Total Fat: 25.0 g
  • Cholesterol: 115.6 mg
  • Sodium: 831.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 32.3 g

View full nutritional breakdown of meatballs and sauce calories by ingredient
Submitted by:


Good meatball recipe Good meatball recipe
Number of Servings: 6


    Ground beef, lean, 9 oz
    Ground Pork, 9 oz
    Veal, ground, 9 oz
    *Bread, Udi's Whole Grain (2 slices), 1 serving
    Fage - 0%, 1 oz
    Onions, raw, .5 cup, chopped
    Garlic, 3 cloves
    *Spaghetti/Marinara Sauce (tomato sauce), 4 cup


Place marinara sauce in saucepan, and heat gently over low heat. Cut bread into tiny pieces and combine with yogurt until soft. Mix in all other ingredients, except for marinara. Roll meat mixture into 1inch diameter balls and drop into sauce. Cook for 15-20 minutes, occaisionally pouring spoonfuls of hot sauce over the meatballs.

Number of Servings: 6

Recipe submitted by SparkPeople user PIEGRRL.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    yummy! - 11/15/10

    Was this review helpful?   yes  No