Mexican Dip
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 74.8
- Total Fat: 5.9 g
- Cholesterol: 21.3 mg
- Sodium: 19.6 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.0 g
View full nutritional breakdown of Mexican Dip calories by ingredient
Number of Servings: 1
Ingredients
-
2 lbs lean ground beef or ground turkey
taco season 2 packs (low sodium)
soften fat free cream cheese 8oz
low fat shredded cheese or mexican blend
jar of your favorite salsa
9x13 oven dish
foil to cover
pan to cook the meat
Directions
Cook the ground beef or ground turkey in a pan on top of stove.
Drain out the fat and rinse the meat in hot water to get rid of all access oil.
Mix in the taco season in the as directions say on the pack.
As meat is cooking take the take the cream cheese and put at the bottom of the 9x13 pan.
When meat is ready put a layer on top of the cream cheese, then put a layer of salsa, and then a layer of shredded cheese. Keep layering until all is gone and make sure you have enough cheese to put on the top.
Baked in the oven for 30 minutes at 350 degrees.
Let it cool for about 10 minutes and then you can serve baked tortilla chips.
Number of Servings: 1
Recipe submitted by SparkPeople user KHELLE82.
Drain out the fat and rinse the meat in hot water to get rid of all access oil.
Mix in the taco season in the as directions say on the pack.
As meat is cooking take the take the cream cheese and put at the bottom of the 9x13 pan.
When meat is ready put a layer on top of the cream cheese, then put a layer of salsa, and then a layer of shredded cheese. Keep layering until all is gone and make sure you have enough cheese to put on the top.
Baked in the oven for 30 minutes at 350 degrees.
Let it cool for about 10 minutes and then you can serve baked tortilla chips.
Number of Servings: 1
Recipe submitted by SparkPeople user KHELLE82.