potato an apple hash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 562.5
  • Total Fat: 37.8 g
  • Cholesterol: 67.5 mg
  • Sodium: 1,172.1 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 24.4 g

View full nutritional breakdown of potato an apple hash calories by ingredient



Number of Servings: 1

Ingredients

    PROTEIN - Shady Brook Farms Breakfast Links [2] (turkey sausage), 1.5 serving (remove)
    Apples, fresh, .25 cup, quartered or chopped (remove)
    Onions, raw, .25 cup, chopped (remove)
    *Potato, Yukon Gold - 1 potato, 5.2 oz, 1 serving (remove)
    Green Peppers (bell peppers), .25 cup, strips (remove)
    Olive Oil, 2 tbsp (remove)
    Salt, 3 dash (remove)
    Pepper, black, 3 dash (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RASTABOSS.