Yam Coconut pudding
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 167.6
- Total Fat: 11.1 g
- Cholesterol: 6.7 mg
- Sodium: 32.8 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.8 g
- Protein: 11.5 g
View full nutritional breakdown of Yam Coconut pudding calories by ingredient
Number of Servings: 6
Ingredients
-
1 large garnet yam
2 cans light coconut milk
Directions
Grate one large garnet yam or place in food processor. Place yam in skillet and Cover yam with just enough coconut milk to cover the yam. Bring to a boil then reduce heat but continue to boil stirring constantly until mixture thickens. Place 3/4 cup into 6 dessert dishes. May eat hot or cold.
Number of Servings: 6
Recipe submitted by SparkPeople user DEDEBIRI.
Number of Servings: 6
Recipe submitted by SparkPeople user DEDEBIRI.