Whole Wheat Pumpkin Pancakes
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 78.8
- Total Fat: 1.8 g
- Cholesterol: 27.0 mg
- Sodium: 186.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.0 g
- Protein: 3.1 g
View full nutritional breakdown of Whole Wheat Pumpkin Pancakes calories by ingredient
Introduction
Found this recipe while surfing the net. Gave them a go & we LOVED them! Great treat for those cool Fall mornings. Found this recipe while surfing the net. Gave them a go & we LOVED them! Great treat for those cool Fall mornings.Number of Servings: 18
Ingredients
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Wheat flour, white, bread, enriched, 1.5 cup
Baking Soda, 1 tsp
Salt, .25 tsp
Cinnamon, ground, 2 tsp
Ginger, ground, .25 tsp
Nutmeg, ground, .5 tsp
Buttermilk, lowfat, 1.33 cups
Pure Pumpkin Puree, 1 cup
Egg, 2 large
Sour Cream, reduced fat, .5 cup
Vanilla Extract, 2 tsp
Brown Sugar, 6 tsp packed
Baking Powder, 2 tsp
Directions
Combine wet ingredients in a bowl & mix. Combine dry ingredients in a seperate bowl. Combine wet with dry until ingredients are thoroughly blended.
Pour onto a hot griddle & flip when bubbles appear & the surface is relatively dry.
Makes approximately 18 medium (3 in) pancakes.
Number of Servings: 18
Recipe submitted by SparkPeople user RIMAJO.
Pour onto a hot griddle & flip when bubbles appear & the surface is relatively dry.
Makes approximately 18 medium (3 in) pancakes.
Number of Servings: 18
Recipe submitted by SparkPeople user RIMAJO.