Stuffed pork tenderloin

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 6.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 280.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.9 g

View full nutritional breakdown of Stuffed pork tenderloin calories by ingredient
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Number of Servings: 10


    pork tenderloin fiteted
    1tbsp grapeseed oil
    1 tbsp garlic
    10 oz bag of fresh spinac
    1 red pepper
    1 yellow pepper
    6 oz reduced fat feta cheese
    adobo seasoning


1. Filet pork tenderloin so it makes one flat strip
2. Sautee peppers and onions when they soften add spinach and garlic and sautee for 2 more minutes
3. Sprinkle feta on flat tenderloin,
4. Spread sauteed vegetables on top of feta.
5. Roll pork into a log and place in a greased 13x9 inch pan.
6. Cook till thermometer reads 165 degrees then let rest for ten minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user GOOBERVILLA.

TAGS:  Beef/Pork |

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