Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 6.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 32.9 mg
Sodium 280.3 mg
Potassium 396.5 mg
Total Carbohydrate 4.6 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 14.9 g
Vitamin A 60.1 %
Vitamin B-12 3.1 %
Vitamin B-6 14.7 %
Vitamin C 100.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 9.8 %
Copper 4.4 %
Folate 16.8 %
Iron 8.1 %
Magnesium 19.0 %
Manganese 16.3 %
Niacin 10.7 %
Pantothenic Acid 3.8 %
Phosphorus 11.6 %
Riboflavin 12.2 %
Selenium 23.7 %
Thiamin 23.8 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed pork tenderloin

View the full Stuffed pork tenderloin Recipe & Instructions
Submitted by: GOOBERVILLA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed pork tenderloin

68 calories of Pork Tenderloin, (0.10 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

30 calories of Athenos Reduced Fat Feta Cheese, (0.60 oz)

12 calories of Grapeseed Oil, (0.10 tbsp)

7 calories of Spinach, fresh, (0.10 package (10 oz))

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

1 calories of Always Fresh Minced Garlic, (0.20 tsp)


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