Spinach & Ham Crustless Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 165.4
- Total Fat: 8.3 g
- Cholesterol: 144.9 mg
- Sodium: 389.8 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.1 g
- Protein: 14.7 g
View full nutritional breakdown of Spinach & Ham Crustless Quiche calories by ingredient
Number of Servings: 6
Ingredients
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Eggs, spinach, salt cured ham, fat free half & half, reduced fat swiss cheese, cayenne pepper
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user LPOW02.