Curried chickpeas & potatoes

2 large garlic, minced
1 large onion, chopped
1 sweet red pepper, chopped
2 medium raw potatoes, cubed
*5-6 frozen spinach cubes
1 Can blue menu chickpeas(no salt)
1.5 Tbsp curry
.5 Tbsp cumin
.5 tsp cinnamon
1/2 Tbsp ground ginger
1/4 tsp cayenne
2 cups water
1/2 cup soy milk(Natura unsweetened)
1 low sodium broth cube(GoBio low sodium vegetable bouillon cube)

*spinach cubes come frozen in little 'pucks', or use approx. 2-3 cups fresh spinach and add at the end, and simmer until wilted.

Saute onion, garlic & red pepper for about 5 minutes. Add spices and saute another couple of minutes, stirring periodically to prevent sticking.
Add water, chickpeas, broth cube & potatoes and simmer about 15 minutes.
Add spinach and soy milk and simmer about 5 minutes until potatoes are soft.

Makes approx. 4 - 1 Cup servings




Number of Servings: 4

Recipe submitted by SparkPeople user FITLIFE6.