Butternut squash soup- spiced
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 61.9
- Total Fat: 3.7 g
- Cholesterol: 0.3 mg
- Sodium: 65.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.7 g
- Protein: 0.7 g
View full nutritional breakdown of Butternut squash soup- spiced calories by ingredient
Number of Servings: 20
Ingredients
-
* Butternut Squash, 5 cup, cubes
* Better than Boullion Vegetarian Beef broth paste, 1 serving
* Onions, raw, 1 large
* Olive Oil, 3 tbsp
* Lite coconut milk, 13.5 oz can
* *Ethnic Gourmet Calcutta Masala Simmer Sauce, 4 oz
* *Clubhouse Garam Masala spice, 2 tbsp
Directions
1. Caramelize onion in olive oil.
2. Add broth, coconut milk, and masala sauce. Simmer.
3. Add to butternut squash and garam masala. Cook until reaches desired consistency.
4. Puree with hand blender.
5. Season with salt and pepper to taste.
Number of Servings: 20
Recipe submitted by SparkPeople user AIMI_H.
2. Add broth, coconut milk, and masala sauce. Simmer.
3. Add to butternut squash and garam masala. Cook until reaches desired consistency.
4. Puree with hand blender.
5. Season with salt and pepper to taste.
Number of Servings: 20
Recipe submitted by SparkPeople user AIMI_H.