orange-pine-ban-yogurt smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 23.1 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of orange-pine-ban-yogurt smoothie calories by ingredient



Number of Servings: 2

Ingredients

    4oz orange pineapple juice
    1c pineapple chunks
    1/2c pineapple juice
    1 medium banana
    2T plain yogurt

Directions

mix all ingredients completely and pour into 2 glasses and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user BERTA4031.