orange-pine-ban-yogurt smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 187.2
- Total Fat: 0.4 g
- Cholesterol: 0.4 mg
- Sodium: 23.1 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 2.6 g
- Protein: 2.3 g
View full nutritional breakdown of orange-pine-ban-yogurt smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
4oz orange pineapple juice
1c pineapple chunks
1/2c pineapple juice
1 medium banana
2T plain yogurt
Directions
mix all ingredients completely and pour into 2 glasses and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user BERTA4031.
Number of Servings: 2
Recipe submitted by SparkPeople user BERTA4031.