Spicy Pecan Snacks

Spicy Pecan Snacks

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 16.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Spicy Pecan Snacks calories by ingredient
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Number of Servings: 10


    2 cups whole pecans (230 grams)
    1 egg white
    1 tbsp steviva blend (or a dash of powdered stevia)
    1 tsp Saigon cinnamon
    1/2 tsp sea salt
    1/4 tsp cayenne
    1 1/3 cups, dried, unsweetened, unsulphured cranberries


Preheat oven to 225 - 250 degrees.
Combine egg white and spices in a bowl. Toss pecans into mixture to coat evenly. Spread onto a parchment lined baking sheet. Bake for about 25 minutes until egg white has dried.
Remove from oven and allow to cool. Mix in the cranberries.

Makes 10 servings. 1/3 cup each

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Member Ratings For This Recipe

  • The cinnamon is the key! Delicious! Skipped the salt, too. - 7/14/19

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  • Very Good
    Dee-lish! I skipped the salt - these disappeared faster'n I could grab more than a couple, lol. I might try subbing almonds for the pecans next time out. - 1/6/13

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