Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.0 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.6 mg |
| Potassium | 101.8 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.0 g |
| Protein | 2.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 1.9 % |
| Copper | 13.8 % |
| Folate | 1.3 % |
| Iron | 3.7 % |
| Magnesium | 7.0 % |
| Manganese | 53.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 1.8 % |
| Selenium | 1.3 % |
| Thiamin | 10.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Pecan Snacks
View the full Spicy Pecan Snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Pecan Snacks
159 calories of Pecans, (23 grams)
51 calories of Cranberries, dried (unsweetened), (0.13 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of STEVIVA blend, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of sea salt, (0.05 tsp)
Calories per serving of Spicy Pecan Snacks
159 calories of Pecans, (23 grams)
51 calories of Cranberries, dried (unsweetened), (0.13 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of STEVIVA blend, (0.10 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of sea salt, (0.05 tsp)
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