Tomato Cucumber Feta Salad

Tomato Cucumber Feta Salad
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 11.2 g
  • Cholesterol: 9.5 mg
  • Sodium: 313.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Tomato Cucumber Feta Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This chopped salad can be used with crackers, tortilla chips, or add it to couscous or quinoa. These items are not figured in for calorie count. This chopped salad can be used with crackers, tortilla chips, or add it to couscous or quinoa. These items are not figured in for calorie count.
Number of Servings: 7

Ingredients

    1 pint chopped and seeded grape tomatoes
    1 chopped english cucumber (w/ peel)
    1/2 c. Feta Cheese
    3/4 c. sunflower seeds
    1/2 c. Light Raspberry Vinaigrette (any oil/vinegar dressing will work)

Directions

Makes approximately 7 - 5 oz. servings

Number of Servings: 7

Recipe submitted by SparkPeople user KBELTOWSKI.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.