Orange Poppy Seed Cream dressing

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 21.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 6.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Orange Poppy Seed Cream dressing calories by ingredient


Introduction

Serve on a salad of mixed lettuce and baby spinach with drained mandarins, grilled chicken, fresh grated parmesagn cheese,and pecans makes a tangy lunch Serve on a salad of mixed lettuce and baby spinach with drained mandarins, grilled chicken, fresh grated parmesagn cheese,and pecans makes a tangy lunch
Number of Servings: 12

Ingredients

    Frozen Concentrate Orange Juice 2 fl oz,
    1% Balkan Plain Yogurt, 0.5 cup
    *Splenda, 1 tsp
    Lemon Juice, 1 tsp
    Black Pepper (Ground), 0.125 tsp
    Poppy seeds, 1 tbsp
    Dole Mandarin Oranges,0.25 cup

Directions

Pulse oranges in food processor with juice concentrate and yogurt. whisk in remaining ingredients and serve.
Makes 12 -1tbsp servings.

Number of Servings: 12

Recipe submitted by SparkPeople user ANBISHOP.