Fish Katsu

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 532.2
  • Total Fat: 32.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 439.2 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.9 g

View full nutritional breakdown of Fish Katsu calories by ingredient



Number of Servings: 1

Ingredients

    # Palm Oil, 27.5 grams
    # Granulated Sugar, 3 grams
    # *Pangasius, 45 gram(s)
    # Bread crumbs, dry, grated, plain, 60 grams

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RIIYCHAN.

TAGS:  Fish |