Superfood Breakfast Bowl

Superfood Breakfast Bowl
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 470.0
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.3 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 12.0 g
  • Protein: 21.3 g

View full nutritional breakdown of Superfood Breakfast Bowl calories by ingredient


Introduction

Great snack or breakfast for the go. Loaded with superfoods and energy! All natural healthy goodness! Great snack or breakfast for the go. Loaded with superfoods and energy! All natural healthy goodness!
Number of Servings: 1

Ingredients

    Oats (old fashioned/quinoa/etc..), Goji Berries, Cacoa powder, cacoa nibs (optional), Bee pollen (optional), Stevia chocolate flavor, coconut water or almond milk... or Water. Soaked over night so it is ready to go and cold in the morning.

Directions

Mix all ingredients together in bowl... About 1 cup of total liquid... Almond milk, coconut water (optional). I prefer to leave mine in the fridge before I go to bed. When I wake in the morning it is ready to go. The oats, hemp seeds, and goji berries soak in the liquid. I will usually add a little bit more liquid in the morning to give it a better texture!

Number of Servings: 1

Recipe submitted by SparkPeople user JASONSANI.