Shrimp Chowder (GF & Light)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 456.2
- Total Fat: 11.9 g
- Cholesterol: 193.0 mg
- Sodium: 2,161.2 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 3.5 g
- Protein: 40.5 g
View full nutritional breakdown of Shrimp Chowder (GF & Light) calories by ingredient
Introduction
Light & gluten free, easy corn chowder Light & gluten free, easy corn chowderNumber of Servings: 2
Ingredients
1C Thinly sliced celery
⅔ C Finely Diced Onion
4 T Butter
16 oz (2-8oz pkgs) of Fat Free Cream Cheese
2 C Milk
3 C Cubed Potatoes
1 pound of frozen, cooked shrimp, thawed & drained
4 T dry white wine
1 t Salt
Directions
In a large stock pot saute celery and onions in butter.
Add cream cheese and milk; and stir over low heat until cream cheese is completely melted.
Add potatoes, shrimp, dry white wine and salt. Heat thorough, stirring occasionally and then serve.
Number of Servings: 2
Recipe submitted by SparkPeople user MARINALYN.
Add cream cheese and milk; and stir over low heat until cream cheese is completely melted.
Add potatoes, shrimp, dry white wine and salt. Heat thorough, stirring occasionally and then serve.
Number of Servings: 2
Recipe submitted by SparkPeople user MARINALYN.