Creamy Peanut Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 56.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 47.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.9 g

View full nutritional breakdown of Creamy Peanut Dip calories by ingredient
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Number of Servings: 8


    4 Tbsp reduced fat creamy peanut butter
    2 Tbsp skim milk
    2/3 cup fat free cool whip


In a small bowl, whisk together peanut butter and milk until combined. Gently fold in cool whip, leaving some streaks of whipped topping. Serve with fruit wedges.

Yield: 8 Servings (2 Tbsp per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user SLJGEMINI75.

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