Soy milk, banana, orange, & spinach smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Soy milk, banana, orange, & spinach smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is very good. As others have said you cannot taste the spinach and it adds so many nutrients. This is very good. As others have said you cannot taste the spinach and it adds so many nutrients.
Number of Servings: 2

Ingredients

    2 cups vanilla soy milk (I used Silk* Organic)
    1/2 medium banana
    1 clementine (can use an orange or tangerine)
    2 cups spinach ( fresh baby spinach)
    I sometimes add a sprinkle of cinnamon.

Directions

Makes two 1-1/4 cup servings approximate.

Place all ingredients in a blender and blend until liquid. I have a very good blender that really blends the orange pith and spinach into a liquid.

Number of Servings: 2

Recipe submitted by SparkPeople user LOSEIT1912.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.