Spinach and feta cheese eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 12.5 g
  • Cholesterol: 432.9 mg
  • Sodium: 380.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.9 g

View full nutritional breakdown of Spinach and feta cheese eggs calories by ingredient


Introduction

quick new twist on eggs quick new twist on eggs
Number of Servings: 1

Ingredients

    put all ingredients into blender, blend for a few seconds till everything is combined. Put into warmed pan sprayed with pam. cook and enjoy,.

Directions

I serving.

Number of Servings: 1

Recipe submitted by SparkPeople user IRISFREYA.