Baked Mixed vegetables
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 187.3
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,239.4 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 6.5 g
- Protein: 5.5 g
View full nutritional breakdown of Baked Mixed vegetables calories by ingredient
Introduction
Healthy Alternative to cooked veggies Healthy Alternative to cooked veggiesNumber of Servings: 2
Ingredients
-
2 cups shredded cabbage
1 small potato
1 cup frozen peas & carrots
1 tbsp olive oil
salt to taste and whatever spices you desire
Directions
MIx all ingredients together to coat all veggies with oil and spices. Spread on a on a baking tray. Cover with foil and cook at 450 for 30 min. ( I use my toaster oven - cooking tim will probably vary with larger ovens). Cabbage should remain crunchy.
You could also use any combination of veggies for this.
Number of Servings: 2
Recipe submitted by SparkPeople user LUVLHASA.
You could also use any combination of veggies for this.
Number of Servings: 2
Recipe submitted by SparkPeople user LUVLHASA.