QUICK SWEET AND SPICY
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 159.2
- Total Fat: 3.3 g
- Cholesterol: 7.1 mg
- Sodium: 446.2 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.3 g
- Protein: 6.8 g
View full nutritional breakdown of QUICK SWEET AND SPICY calories by ingredient
Number of Servings: 8
Ingredients
-
4 - 5 SLICES BACON
1 MEDIUM ONION
1/4 CUP DARK BROWN SUGAR
1 CAN STAFF CHILI SILVERADO
2 CANS HEINZ BAKED BEANS
OPTIONS
STEAMED RICE
TOAST
SERVES 8
Directions
FRY BACON OPTIONAL PART WAY
ADD ONIONS FRY TO TENDER
ADD BROWN SUGAR COOK TILL BUBBLING 3 MINUTES/CARMELIZED
ADD I CAN STAGG CHILI
ADD 2 CANS BAKED BEANS
SIMMER 10 MINUTES SERVE OVER
RICE OR TOAST
ADD KETCHUP
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYJV.
ADD ONIONS FRY TO TENDER
ADD BROWN SUGAR COOK TILL BUBBLING 3 MINUTES/CARMELIZED
ADD I CAN STAGG CHILI
ADD 2 CANS BAKED BEANS
SIMMER 10 MINUTES SERVE OVER
RICE OR TOAST
ADD KETCHUP
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYJV.