Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 7.1 mg
Sodium 446.2 mg
Potassium 239.3 mg
Total Carbohydrate 30.7 g
Dietary Fiber 4.3 g
Sugars 16.5 g
Protein 6.8 g
Vitamin A 12.0 %
Vitamin B-12 1.2 %
Vitamin B-6 6.9 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.7 %
Copper 6.8 %
Folate 3.3 %
Iron 6.6 %
Magnesium 5.9 %
Manganese 6.9 %
Niacin 3.5 %
Pantothenic Acid 2.0 %
Phosphorus 7.2 %
Riboflavin 3.0 %
Selenium 6.5 %
Thiamin 6.8 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QUICK SWEET AND SPICY

View the full QUICK SWEET AND SPICY Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QUICK SWEET AND SPICY

60 calories of Baked beans, plain or vegetarian, (0.25 cup)

33 calories of Stagg Chili, Silverado Beef, (0.13 cup)

27 calories of Bacon, pork, microwaved, (0.63 medium slices, cooked (raw product packed 20/lb))

25 calories of Brown Sugar, (0.03 cup, packed)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Ketchup, Heinz, (0.38 tbsp)

4 calories of Chili powder, (0.19 tbsp)


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